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Experience a revolutionary workout that combines the best from functional movement, pilates, and yoga! The future is FIT, FUNCTIONAL, FEMALE!
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50 MINUTE SERIES
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48:59
50 MIN: LENGTHEN + EXTEND W/ BALL
50 MIN: LENGTHEN + EXTEND W/ BALL
51:55
50 MIN: FULL BODY W/BALL + WRIST WEIGHTS
50 MIN: FULL BODY W/BALL + WRIST WEIGHTS
